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Health & Wellness
Read the latest articles on mental wellness, health, fitness and mindfulness here on Yahoo Singapore.
Fitness
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- HealthYahoo Life UK
The Japanese superfoods you should be eating
The Japanese diet is famed for promoting health and longevity. Here are 3 superfoods you can add to your diet.
- HealthFit To Post Sports
Consumer confidence rocked as Singapore fitness industry grapples with sudden spate of gym closures
Recent abrupt gym closures have rocked consumer confidence amid Singapore's fitness industry, as gyms try to maintain membership base with various methods.
- HealthCNN
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says
Being vegan or vegetarian dramatically reduces the risk of cancer, heart disease and early death, a new study found.
- NewsYahoo News UK
What we know about the weight loss drug Ozempic
Ozempic, a brand name of the drug semaglutide, has acheived viral status over its weight-loss effects, but how much do we know about the medicaiton?
- HealthINSIDER
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the disease, such as eating a plant-based diet.
- HealthThe Telegraph
Weight loss jabs act like statins to cut risk of heart death
Weight loss jabs cut the risk of heart death by a fifth, a study has found, with medics calling for them to be prescribed like statins.
- HealthThe Telegraph
New ‘Godzilla’ weight loss jab is even better than Ozempic, study suggests
A new “Godzilla” slimming jab is more powerful than Ozempic and can cut body weight by a quarter, research has found.
- HealthFit To Post Sports
Singapore #Fitspo of the Week Priscilla Boon: 'I am more content with my body now because it embodies strength'
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: ActiveSG coach Priscilla Boon.
- LifestyleThe Guardian
Cheese, please! Eight everyday foods that are great for gut health – and aren’t kimchi, kombucha, ’kraut or kefir
There’s more to looking after your internal microbiome than stuffing down the 4Ks. Here are some cheap, readily available alternatives
- HealthFit To Post Sports
Singapore #Fitspo of the Week Shin Won Tae: 'As I grew older, I became more focused on achieving fitness goals'
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: SCDF officer Shin Won Tae.